Amy Yoder-Begley is a former professional runner, Olympian, and head coach of women’s cross country at University of Connecticut.
In this episode, Amy describes when she fell in love with running at just eight years old. Amy reveals the verbal statement that she repeated herself in a breakthrough 5k race in college. She recaps the experience of qualifying for the 2008 Beijing Olympics. Amy recounts of one of the most memorable races of Amy’s professional career: her 6th place finish at the 10k World Championships. She describes her journey with celiac disease. Amy captures what it felt like to break 15 minutes in the 5k. She discusses who inspires her, the power of goal setting, and dreaming big. Amy tells about her work now as a head coach of women’s cross country at University of Connecticut and why she started Distance Divas, an elite post-collegiate female running group.