Ask the Yogi Runners is a bi-monthly series on Running On Om hosted by Julia Hanlon and Susie Stephen. In this episode, Susie and Julia interview Jen Packer, Utah based runner, yogi, and mother of four. We talk to Jen about the online running and yoga communities, and how that has led to off-line connections and friendships. Jen also shares with us a few of her yoga moments from the trails and talks about preparation for her up and coming 50-mile ultra trail race.
We would love to answer your yoga and running related questions— feel free to comment on the podcast post or send an email to firstname.lastname@example.org with them!