Podcasts Real Talk Reflections

ROO #175: Real Talk Reflections on Letting Go of Control, Cultivating Courage, and Transforming Your Self Talk with Nicole Antoinette and Julia Hanlon

 

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“I think everyone has a personal Mount Everest to climb and mine is control, for sure. Like, I want to control all the things and that’s the lesson that I need to keep relearning over and over.”

– Nicole Antoinette

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss letting go of control, cultivating courage, and transforming your self talk.They reveal the successes and challenges they faced with their January’s intentions. Lastly, Nicole and Julia share their goals for February and ask ROO listeners two inquires to explore during the month.

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{Photo by Jess Barnard}

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