.
A Letter to ROO Listeners
Author: runningonom
ROO #220: Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon
Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.
ROO #219: Lauren Fleshman on Retirement, Heartbreak, and Embodying Wilder
In this episode, Lauren Fleshman, runner, coach, mother, co-founder of Picky Bars, and writer, discusses her recent retirement from professional running, the heartbreak of the Olympic pursuit, and what it means to embody Wilder.
ROO #218: Rebecca Pacheco on Staying Inspired and Practicing Presence
In this episode, Rebecca Pacheco, yoga teacher, author, and entrepreneur, discusses staying inspired and practicing presence.
ROO #217: Scott Douglas on Lessons Learned from Running and Writing
In this episode, Scott Douglas, runner, author, and senior content editor for the Runner’s World website shares lessons learned from running and writing.
ROO #216: Brogan Graham and Bojan Mandaric on Taking Over the World with November Project
In this episode, Brogan Graham and Bojan Mandaric discuss taking over the world with November Project (NP), a free fitness movement they co-founded.