In this episode, Bobbi Gibb, runner, artist, author, attorney, and scientific researcher for neurodegenerative diseases, discusses being the first woman to run the Boston Marathon and running as a spiritual practice.
In this episode, Zach Miller, professional trail runner, reflects on taking risks and his experiences running around the world.
In this episode, Lauren Fleshman and Dr. Melody Moore explore how to change the culture of body image and eating disorders in running. Lauren and Melody discuss the complexities of these issues and recommend some tools and strategies for athletes, teams, coaches, and others invested in the health and performance of athletes.
In this episode, Sally McRae, professional trail runner and coach, explores training your mind and racing against yourself.
In this episode, Kyleanne Hunter, former attack fighter pilot, scholar, activist, and athlete, discusses gender equality in the military and beyond.
Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life.