Podcasts Real Talk Reflections

ROO #175: Real Talk Reflections on Letting Go of Control, Cultivating Courage, and Transforming Your Self Talk with Nicole Antoinette and Julia Hanlon

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss letting go of control, cultivating courage, and transforming your self talk.

Continue Reading
Podcasts Real Talk Reflections

ROO #152 Nicole Antoinette on How to Cultivate Real Talk

In this episode, Nicole Antoinette, writer, podcast host, and self-proclaimed recovering self-help addict, discusses how to cultivate real talk in your life. Nicole explains her creative sabbatical from her business as a weekly blogger and accountability coach. She tells the story of her relationship with alcohol and running, from how she stopped drinking to the role running has played in her sobriety.

Continue Reading