In this episode, Magda Boulet, professional ultra runner, Olympian, and head of Innovation & Product Development at GU Energy Labs, discusses how to believe in yourself with confidence and joy.
Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. We dive deep into how we cultivate trust and vulnerability in our everyday lives.
In this episode, MC YOGI and Amanda Giacomini, yoga teachers and artists, muse on creativity, spirituality, and art.
In this episode, I celebrate ROO’s 200th episode with my first Q&A episode answering listener questions. I am so grateful to my soul sister Nicole Antoinette for interviewing me and in our conversation, I answer your questions on…
In this episode, Linsey Corbin, professional triathlete, discusses overcoming adversity with strength and patience. She reflects on the lessons she learned from illness and injury in 2015. Linsey recounts setting the American Ironman record at Ironman Austria in 2014.
In this episode, Amy Ippoliti, yoga teacher, environmentalist, and author explores the interconnection between yoga and the environment. Amy recounts her experience at a photoshoot where she practiced underwater yoga next to whale sharks and manta rays to create awareness for marine conservation, including the mental and physical training required for this endeavor.