In this episode, Anton Krupicka, professional ultra runner, reflects on lessons learned from the mountains. Anton discusses his insatiable love for running, from running his first marathon at the age of 12 to regularly logging over 200 miles per week at the beginning of his professional running career.
In this episode, Dr. Melody Moore, clinical psychologist, yoga teacher, author, activist, and founder of the Embody Love Movement, explores healing eating disorders through yoga and self love.
In this episode, Max King, professional runner, discusses what it means to find joy, strength, and speed across every distance. Max recounts his recent 12th place finish at the 2016 Olympic Trials Marathon, including his race strategy and training before.
In this episode, Devon Yanko, professional runner for Oiselle and co-owner of M.H. Bread and Butter Bakery, discusses what it means to follow your inspiration.
Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.
In this episode, Mike Love, musician, healer, and activist, discusses his musical background from being raised to a musical family on Oahu, Hawaii to developing his innovative musical style of Conscious Roots Rock Reggae.