201: Real Talk Reflections on Trust and Vulnerability with Nicole Antoinette and Julia Hanlon

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“Sometimes, often times, the solution to a problem is easy if I am willing to be honest with myself about what’s actually holding me back.” – Nicole Antoinette
Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. We dive deep into how we cultivate trust and vulnerability in our everyday lives. Nicole and I look back on lessons learned from April and reveal our commitments for May. We challenge ROO listeners to write for 5 minutes on the prompt, “what if you trusted yourself and what if this was simple?” Support ROO on Patreon: Patreon is a platform where you can donate to the podcast so that I can continue to offer the highest quality ROO podcasts for free. For as little as $2, you can get insider access into the podcast, behind the scenes clips from recording sessions, opportunities to be coached by me, and get a personal shout out on the podcast. Any amount of support helps!  Nicole’s Links: How to Listen to ROO? {Photo by Jess Barnard}