Food/Nutrition Recipes

GraNutOla: Nutty Granola

I can still remember discovering Angela Liddon’s blog Oh She Glows for the first time and being absolutely in awe at her delicious, innovative, and colorful plant-based creations. When she published The Oh She Glows Cookbook in March 2014, I had it on pre-order before it was out! One of my favorite recipes is her “Ultimate Nutty Granola Clusters.” I have adapted the recipe to include even more nuts and enjoy it best with a scoop of Nuttzo over my Buddhaful Smoothie! Ingredients: 1 cup almonds 1/2 cup walnut halves or pieces 1/2 cup pecan pieces 1/2 cup sunflower seeds 1 …

Continue Reading
Food/Nutrition Recipes

Lentil, Cauliflower, and Spinach Soup

I recently bought Angela Liddon’s beautiful The Oh She Glows Cookbook and been having a lot of fun with her recipes. In particular, her Indian Lentil-Cauliflower Soup stood out as a favorite and I have adapted it for ROO. Ingredients: 1 tablespoon of olive oil 2 small shallots, diced 3 cloves of garlic, minced 1 tablespoon of minced peeled ginger 1 tablespoons curry powder 1 teaspoon ground coriander 1 1/2 teaspoon ground cumin 6 cups vegetable broth 1 cup uncooked red lentils, rinsed and drained 1 medium cauliflower, chopped into bite-size florets 1 medium sweet potato, peeled and diced 1 medium potato …

Continue Reading