Food/Nutrition Journal

Excited to Represent Nuttzo as an Athlete Ambassador

I just returned from three weeks of working at Green Mountain Running Camp for high school students. One night at camp, we were discussing our favorite food and hands down, I exclaimed “nut butter, Nuttzo to be exact– I can eat it straight out of the jar!” Since discovering Nuttzo through Lindsay Cotter, gluten-free goddess and ROO podcast interviewee #48, it has become a daily part of my diet. As a plant-based, celiac, nut butter is an amazing source of protein and fat for me. Nuttzo is unique in that it does not focus on only one nut, but instead …

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Food/Nutrition Recipes

Berry Nuttzo Bliss

I have recently discovered Nuttzo, a nut and seed butter company that contains seven nuts/seeds in one jar! I was introduced to Nuttzo by the gluten-free goddess and chef, Lindsay Cotter of Cotter Crunch, who was featured on the ROO Podcast #48. In addition to a delicious scoop of Nuttzo, I have super-charged the Berry Nuttzo Bliss with raw cocoa powder, high in antioxidants, magnesium, and more! Ingredients:  1 tablespoon of Nuttzo 1 teaspoon of raw cocoa powder 1 cup of frozen berries 1 cup of almond milk 1 frozen banana In a blender, add the Berry Nuttzo Bliss ingredients, and blend …

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