Podcasts Running Running Podcasts

ROO #81: Dr. Richard Hansen on Running as an Athlete, Coach, and Chiropractor

In this episode, Dr. Hansen, chiropractic doctor, high school cross country coach, and runner,
explains why he started running in 6th grade. He reflects on his experiences competing in high school and in college at UC San Diego. Dr. Hansen recounts two memorable races of his collegiate running career. He shares how he knew he wanted to go to school for orthopedic medicine. Dr. Hansen discusses his journey opening High Altitude Spine and Sport Clinic in Boulder. He offers three things every runner can do to prevent injury. Dr. Hansen previews his upcoming race calendar. He provides insight on the psychology of high school coaching. Lastly, Dr. Hansen reveals one person he would want to have coffee with.

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Health Podcasts Podcasts

ROO #34: Dr. Nick Campos on Mind-Body-Spirit Health

In this episode we discuss Dr. Nick Campos, chiropractic physician, spiritual teacher, and author’s early interest in the mind-body-spirit connection from the teachers that inspired him to his first chiropractic adjustment at the age of seven. Dr. Campos explains the role of dharma in his life and work in starting the West Hollywood Healing Arts Center. He shares a window into how he maintains wellness– from his daily mediation practice to the benefits of juicing. Lastly, Dr. Campos discusses his upcoming book.

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Endurance Podcasts Podcasts

ROO #22: Ryan DeBell on CrossFit and The Movement Fix

In this episode, Ryan DeBell, CrossFit athlete, chiropractic doctor, director of Pacific Sports and Spine, and founder of the Movement Fix, discusses his athletics background and how he was first introduced to CrossFit. Ryan shares his thoughts on CrossFit, from the difference between training and competing to what injuries are most common among CrossFit athletes. Ryan discusses he Paleo diet and his relationship with it. Lastly, Ryan reveals whats ahead for 2014 and advice for those interested in trying CrossFit.

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