In this episode, Garrett Heath, professional runner for Brooks, discusses the power of following your own path in running. Garrett reflects on his various coaching experiences, from being self-coached to recently joining the Brooks Beasts Track Club in Seattle.
In the episode, Joseph Kibur, runner, founder of the Yaya Village and the Yaya Girls Program, tells the story of how he got into running, from his first race to how running kept him out of trouble in his youth. He recounts how his 1993 Canadian Cross Country National Championship win was unexpected. Joseph discusses the logistics of running competitively at Simon Fraser University with only three days a week of running training due to his injury-prone history. He reflects on how the lessons he learned from running helped him establish his successful NetNation Communications Company. Joseph describes his return to Ethiopia and his journey starting the Yaya Village. He explains why he choose to focus on helping female runners with the Yaya Girls Program instead of male runners. Joseph offers his unique insider-outsider perspective on why Ethiopian runners are among the best in the world. He provides insight on the power of letting go in finding one’s work-life balance. Joseph honors two of his mentors, including his Coach George Gluppe and fellow Ethiopian runner Haile Gebrselassie. Lastly, he reveals races on his bucket list and upcoming projects.