Food/Nutrition Recipes

Harvest Revive Smoothie

As part of the #SummerofROO Instagram Challenge, co-hosted by Susie of @longrunergy and I, we are asking participants to share a daily ritual that nourishes, grounds, and reinvigorates your spirit. Green smoothies revive my spirit on a daily basis. As a young girl, I could have never imagined that I would crave a green drink, but, my taste buds have turned and a day does not feel complete without my green smoothie-fix. One of my favorite go-to plant-based Cambridge restaurants is Life Alive, which has inspired many ROO recipes. At Life Alive, their “classic” green smoothie is called the Harvest …

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Food/Nutrition Recipes

Chia Chocolate Nuttzo Pudding

I love routine— this includes eating the same breakfast everyday— that would be my Everything Oatmeal with Nuttzo on top, to be exact. With the turning of the New Year, I have challenged myself to experiment with other nutritious morning options. This Chia Chocolate Nuttzo Pudding is simply delicious and feels as if you are eating dessert for breakfast! Ingredients: 1 cup unsweetened almond milk 1/4 cup chia seeds 5 medjool dates, pitted 3 tablespoons unsweetened cocoa powder 1/2 teaspoon pure vanilla extract 1 tablespoon Nuttzo Handful of blackberries, to taste Recipe: Add the almond milk, chia seeds, dates, cocoa …

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