In this episode, Lauren Fleshman and Dr. Melody Moore explore how to change the culture of body image and eating disorders in running. Lauren and Melody discuss the complexities of these issues and recommend some tools and strategies for athletes, teams, coaches, and others invested in the health and performance of athletes.
Tag: Embody Love Movement
ROO #190: Melody Moore on Healing Eating Disorders Through Yoga and Self Love
In this episode, Dr. Melody Moore, clinical psychologist, yoga teacher, author, activist, and founder of the Embody Love Movement, explores healing eating disorders through yoga and self love.