Health Podcasts Podcasts

ROO #23: Sara Courter on Holistic Healing, Nutrition, and Writing

In this episode we discuss what drew Sara Courter, holistic healer, writer, and yoga teacher, to her passions. Sara explains her recent blog post on Karma Body, which offers her perspective on Lent. Sara shares on the role of nutrition in her life, from overcoming an eating disorder to being passionate about plant-based recipe creation. Lastly, Sara reveals the peoples that inspire her, from Gandhi to her mother, and what is ahead for 2014.

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