In this episode, Renee and Austin Baillie, runners and co-founders of Recharge Sport, discuss the importance of athletic recovery for athletes of all levels. Renee is a professional marathoner and Austin is an accomplished runner and massage therapist. They explain their running backgrounds, from recounting their first races to the lessons they learned from Mark Wetmore, their coach at the University of Colorado.
In this episode, Matt McCue, writer and runner, recounts how he got hooked on running and then writing. He discusses the role of perseverance in running as a walk-on for the renowned University of Colorado Program under Coach Mark Wetmore. Matt reveals what it was like to pursue a job as a writer after college. He reflects on his journey writing An Honorable Run and his accompanying book tour. Matt shares sources of inspiration for writing stories. He provides his perspective on the future of American distance running. Matt explains how he finds time to run now. He reflects on dealing with regret as an author. Lastly, Matt previews upcoming projects and publications.
In this episode, Andy Wacker, Boulder-based professional road and mountain runner, discusses his background in running from why he started running in middle school to competing in high school. He recaps the transition from high school to collegiate running and recounts his biggest breakthrough race in college where he ran 13:41 in the 5k. Andy shares three central lessons he learned from Mark Wetmore, his renowned coach at the University of Colorado. He explains how he stayed motivated on a long-road back from an injury. Andy reveals why he started mountain racing and reflections on his recent third place finish at the Pikes Peak Ascent. He offers his favorite running spots and reads, including the craziest animals he has seen on a run! Lastly, Andy previews upcoming races and goals.