In this episode, Rebecca Pacheco, yoga teacher, author, and entrepreneur, discusses staying inspired and practicing [...]
In this episode, Rob Bell, international teacher, author, and pastor, explores how structure breeds spontaneity. [...]
“I can tell you, unequivocally, if I did not have my yoga and my meditation [...]
“Great athletes have amazing mind-body connections that allow them to do these incredible feats and [...]
“As soon as I started to use running as a means to support healing, by [...]
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