In this episode, David Laney, professional runner for Nike Trail Running and running coach at Trails and Tarmac, discusses how to overcome mental barriers in running and life. David reflects on his lifelong love for running that included a challenging high school career where his body wasn’t able to keep up with his passion for running. He reveals how the seed to run 100 miles was planted in him early on and why he transitioned to ultra trail running from a track and road background.
In this episode, Andrew Wheating, professional runner for the Oregon Track Club and two-time Olympian, discusses how to strengthen your winning muscle. He recounts his running background, from the immediate success he had his junior year of high school to his experience running as a freshman on the University of Oregon. Andrew shares lessons learned from battling injury and challenging loses.