In this episode, Lauren Fleshman, runner, coach, mother, co-founder of Picky Bars, and writer, discusses her recent retirement from professional running, the heartbreak of the Olympic pursuit, and what it means to embody Wilder.
In this episode, Magda Boulet, professional ultra runner, Olympian, and head of Innovation & Product Development at GU Energy Labs, discusses how to believe in yourself with confidence and joy.
In this episode, Max King, professional runner, discusses what it means to find joy, strength, and speed across every distance. Max recounts his recent 12th place finish at the 2016 Olympic Trials Marathon, including his race strategy and training before.
In this episode, Devon Yanko, professional runner for Oiselle and co-owner of M.H. Bread and Butter Bakery, discusses what it means to follow your inspiration.
In this episode, Andrea Duke, runner, mother, and professor, discusses embodying feminine fierce in her many roles. Andrea shares about her running journey, from being a passionate recreational runner who has completed over 45 marathons to her recent breakthrough into elite marathoning.
In this episode, Amanda Nurse, runner, social worker, and wellness advocate explores how to find joy in the path of improvement. Amanda discusses her athletic journey from ice skating in her youth, playing lacrosse in college to running her first marathon. She explains the importance of a balanced training schedule that has allowed her to improve her marathon time with every marathon she has raced.