“Finding little things to celebrate I think makes the process a lot easier. Whether it’s, [...]
“My goal is always to open people’s eyes to their capability as a runner, because [...]
“I realized that 100,000 is almost, not entirely, almost halfway to the moon, so I’ve [...]
“There is something noble about just going out and starting and putting yourself out there [...]
“Wow, this guy just went from 4:25 to 4:08 in one year and its because [...]
“Everyday has its purpose. Whether its an easy run for recovering or a workout, there [...]
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