Food/Nutrition Journal

Excited to Represent Nuttzo as an Athlete Ambassador

I just returned from three weeks of working at Green Mountain Running Camp for high school students. One night at camp, we were discussing our favorite food and hands down, I exclaimed “nut butter, Nuttzo to be exact– I can eat it straight out of the jar!” Since discovering Nuttzo through Lindsay Cotter, gluten-free goddess and ROO podcast interviewee #48, it has become a daily part of my diet. As a plant-based, celiac, nut butter is an amazing source of protein and fat for me. Nuttzo is unique in that it does not focus on only one nut, but instead …

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Food/Nutrition Recipes

Summer Sushi with Quinoa and Nuttzo

Sushi Ingredients: Quinoa Avocado Carrot, long and thinly cut Pea shoots and bean sprouts Nori sheet (I normally tear it in half) Sauce Ingredients: 3 tablespoons Nuttzo 3 tablespoons lemon 1/4 cup water 1 tablespoon gluten-free tamari soy sauce 1 clove garlic Pinch of chili flakes Recipe: Cook quinoa and assemble sushi ingredients. Add sauce ingredients to food processor and blend until smooth. Tear nori sheet in half and spread a layer of quinoa and then a layer of veggies. Dip in sauce and enjoy!   * I do not give exact amounts for the sushi ingredients since this recipe …

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