Journal Running

The Birthday Report: Asking the Tough Questions

Some people use the New Year as a time to set resolutions. Although I usually set intentions on the first of each year, my birthday is a more meaningful time of reflection. It is my personal marking of another year on this wondrous planet. Exactly one month ago, I celebrated my twenty-fourth birthday at Northeast Kingdom Running Camp (NKRC), where for two weeks I was immersed as a yoga teacher and coach to high school runners. It was my third consecutive birthday in Lyndonville, Vermont, among a group of people that have become my run family. The NKRC community originally …

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