In this episode, Zach Miller, professional trail runner, reflects on taking risks and his experiences running around the world.
In this episode, Sally McRae, professional trail runner and coach, explores training your mind and racing against yourself.
In this episode, Magda Boulet, professional ultra runner, Olympian, and head of Innovation & Product Development at GU Energy Labs, discusses how to believe in yourself with confidence and joy.
In this episode, Anton Krupicka, professional ultra runner, reflects on lessons learned from the mountains. Anton discusses his insatiable love for running, from running his first marathon at the age of 12 to regularly logging over 200 miles per week at the beginning of his professional running career.
In this episode, Max King, professional runner, discusses what it means to find joy, strength, and speed across every distance. Max recounts his recent 12th place finish at the 2016 Olympic Trials Marathon, including his race strategy and training before.
In this episode, Stephanie Howe, professional ultra runner, sports nutritionist, coach, and exercise physiologist, discusses the intersection of running, nutrition, and intuition. Stephanie shares about her educational studies, including her PhD dissertation in Nutrition and Exercise Physiology.