Food/Nutrition Recipes

Carrot Cake Power Protein Smoothie

As a young girl, I would always ask my mom for a carrot cake on my birthday. When I transitioned to a vegan diet ten years ago, I wondered how I could recreate a plant based carrot cake alternative. Around the same time, people began to ask me where I would source my protein from. This smoothie is like cake in a bottle and packed with protein. Carrots are high in beta-carotenes, potent anti-oxidants that have the immune supporting benefits of vitamin A. Nuttzo, hemp hearts, Viva Vanilla Vega Protein Powder, and almond milk, fuse into a rainbow of protein power, that …

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Food/Nutrition Recipes

Buddhaful Smoothie

Although I love my Shamrock Kale Shake, I wanted a smoothie that was more filling and had a greater carb/fat/protein content. I created my Buddhaful smoothie to do just that! It incorporates two of my favorite companies, Nuttzo and Vega, that provide real and nutritious protein and fat. It will leave you full, satisfied, and beautiful as a Buddha! Ingredients: 1/2 frozen banana 1/2 avocado 1 cup of frozen mango A handful of kale 1 tablespoon of Nuttzo 1 tablespoon Viva Vanilla Vega Protein Smoothie  1 cup of almond milk 1/2 cup of water Recipe: In the blender, add the smoothie ingredients, and …

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