In this episode, Jessica and Brian Gumkowski, creators of Yogi Triathlete and plant based advocates [...]
“Sometimes the mind during a marathon will start drifting to other competitors and external situations, [...]
In this episode, Jen Packer, Utah based runner, yogi, and mother of four talks about [...]
In this episode, Lisa Chase, yoga teacher, runner, and writer, recounts how she began running [...]
In this episode, Erin Taylor, yoga teacher and global head coach of Jasyoga, tells the [...]
In this episode, Susie and Julia interview Ann Mazur, yoga teacher, runner, and creator of [...]
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