Podcasts Yoga Podcasts

ROO #198: Amy Ippoliti on The Interconnection Between Yoga and the Environment

In this episode, Amy Ippoliti, yoga teacher, environmentalist, and author explores the interconnection between yoga and the environment. Amy recounts her experience at a photoshoot where she practiced underwater yoga next to whale sharks and manta rays to create awareness for marine conservation, including the mental and physical training required for this endeavor.

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Podcasts Yoga Podcasts

ROO #194: Hala Khouri on Transforming Trauma through Yoga and Activism

In this episode, Hala Khouri, yoga teacher, somatic counselor, and activist, discusses transforming trauma through yoga and activism. Hala reveals the traumas she experienced that inspire her work, including leaving her home of Beirut, Lebanon as a young girl. She reflects on her yoga background from how a cancer diagnosis lead her to her first yoga class to her decision to become a yoga teacher.

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Podcasts Real Talk Reflections

ROO #175: Real Talk Reflections on Letting Go of Control, Cultivating Courage, and Transforming Your Self Talk with Nicole Antoinette and Julia Hanlon

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss letting go of control, cultivating courage, and transforming your self talk.

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Podcasts Yoga Yoga Podcasts

ROO #156: Karen Fabian on The Reality of Being a Yoga Teacher

In this episode, Karen Fabian, yoga teacher, writer, and creator of Bare Bones Yoga, explores the reality of being a yoga teacher. Karen describes her style of teaching and how she knew she wanted to teach yoga. She discusses the impact of social media on the evolution of yoga in the United States. Karen shares the story of following her dream of starting her own company, Bare Bones Yoga, and the financial challenges she faced along the way.

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