19: Hannah Roberts on Ultrarunning and the Navy

Hannah Roberts is an ultrarunner, cyclist, and member of the U.S. Navy. Hannah has been in the navy since 2009 and is an experienced ultrarunner who has had numerous wins in the 100-mile distance.

In this episode, we discuss Hannah’s love of running ultras from her most memorable 100-miler to her heat training for 135-mile Badwater Ultramarathon. Hannah discusses her upcoming races and how she fits training in while on navy deployment. Hannah shares insight on her self-care practices from her journey with depression to the role of nutrition in her life. I hope you enjoy the show!

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