Podcasts Real Talk Reflections

ROO #220: Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon


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“This hike has reminded me of the deep intrinsic value of hard work. Not even necessarily for an outcome, but the value of hard work itself. There is a salvation in hard work.”

– Nicole Antoinette

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and I cover the following topics:

  • Nicole’s experience hiking the Oregon section of the PCT
  • Julia’s journey creating internal space in the city
  • Reflections from watching the Olympics
  • Running as a spiritual practice
  • Nicole’s Real Talk Radio Patreon community
  • Julia’s plans for the ROO Podcast

Nicole’s Links:

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{Photo by Jess Barnard}