216: Scott Douglas on Lessons Learned from Running and Writing

“The fact that running rewards regularity means that then I do it everyday. And so then I appreciate that that’s built into the structure of running, so then everyday I have an excuse to get outside and enjoy movement.”
– Scott Douglas

 

In this episode, Scott Douglas, runner, author, and senior content editor for the Runner’s World website shares lessons learned from running and writing.

Scott covers the following topics:

  • Scott’s development as a runner and the various inspirations behind his training
  • What Scott learned from Kenyan distance runners when living in Iten
  • Why running rewards regularity
  • Scott’s writing collaboration with Meb Keflezighi
  • Intersection between depression and running
  • Scott’s advice on the art of interviewing
  • Running bucket lists

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