“Life is being present for whatever it is you’re doing as a practice: in conversation, in the messy conversations, in the messy parts of life, and in the uncomfortable moments.”
– Rebecca Pacheco
In this episode, Rebecca Pacheco, yoga teacher, author, and entrepreneur, discusses practicing presence and staying inspired.
Rebecca covers the following topics:
- How getting married has changed her life
- Publishing her first book “Do Your Om Thing” in 2015
- Lessons she has learned from the Dalai Lama
- Navigating social media as a modern yogi
- Rebecca’s journey into boxing
- Staying inspired on and off your yoga mat
- Practicing meditating amidst a busy life
- Upcoming books and projects
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