217: Rebecca Pacheco on Staying Inspired and Practicing Presence

Photo by Jonathan Pozniak

“Life is being present for whatever it is you’re doing as a practice: in conversation, in the messy conversations, in the messy parts of life, and in the uncomfortable moments.”
– Rebecca Pacheco

 

In this episode, Rebecca Pacheco, yoga teacher, author, and entrepreneur, discusses practicing presence and staying inspired.

Rebecca covers the following topics:

  • How getting married has changed her life
  • Publishing her first book “Do Your Om Thing” in 2015
  • Lessons she has learned from the Dalai Lama
  • Navigating social media as a modern yogi
  • Rebecca’s journey into boxing
  • Staying inspired on and off your yoga mat
  • Practicing meditating amidst a busy life
  • Upcoming books and projects

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