In this episode, Karen Fabian, yoga teacher, writer, and creator of Bare Bones Yoga, explores [...]
“It’s medicinal to be so present. It’s medicine and wherever that student is, in that [...]
“What’s your training? What are you training for? Where’s your energy going? To evaluate the [...]
“Sometimes the mind during a marathon will start drifting to other competitors and external situations, [...]
In this episode, Jen Packer, Utah based runner, yogi, and mother of four talks about [...]
In this episode, Erin Taylor, yoga teacher and global head coach of Jasyoga, tells the [...]
