228: Jenny Jurek on Balancing Being a Mother, Designer, and Runner

Jenny Jurek is a runner, climber, designer and author. She is an accomplished athlete having [...]

227: Clare Gallagher & Abby Levene on Activism, Trail Running, and a Decade-long Friendship

Clare Gallagher and Abby Levene have been best friends for a decade, are professional trail [...]

226: Soul Sister Sessions on Flow States, Mindfulness and Intention Setting with Abbey Cooper and Julia Hanlon

In this months Soul Sister Sessions episode, Abbey and Julia recorded together in Flagstaff, Arizona. [...]

225: Molly Seidel on Navigating Mental Health and Running Professionally

Molly Seidel is a professional runner for Saucony, living in Boston, MA. She graduated from [...]

224: Mirna Valerio on Resilience, Inclusion, and Motherhood

Mirna Valerio is an ultrarunner, author, speaker, and educator. Mirna’s journey has been well documented [...]

223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon

In this episode Abbey and Julia discuss several listener questions on the topics of personal [...]