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250: Dana Giordano on Pursuing a Dream in Professional Running

Dana Giordano is a professional middle distance runner and the host of the More [...]

13
Jul
249: Alvina Begay on The Power of Goal Setting as a Runner and Nurse

Alvina Begay is a runner, three time Olympic trials qualifier, nurse, and a registered dietician. [...]

07
Jul
248: Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement

Piseth Sam is an athlete and the co-owner of PowerHouse Fitness. She is a licensed [...]

30
Jun
247: Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old

Jeannie Rice is a fiercely competitive runner. She holds multiple age group World Records and [...]

23
Jun
246: Soul Sister Sessions on Eating Disorder Recovery during COVID-19

This month's Soul Sister Sessions episode returns to the topic of eating disorders and injuries. [...]

16
Jun
245: Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer

Jordan Marie Brings Three White Horses Daniel is a citizen of the Kul Wicasa [...]

09
Jun
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    ROO Team

    Podcast Management by
    Nic Errol
    Audio Production by
    John Summerford
    Design by
    Tim Briggs
    Album artwork and header banner by
    Caitlin-Marie Miner Ong
    • The Podcast
      • Chapter Two
        • Soul Sister Sessions
        • Running
        • Adventure
        • Triathlon
        • Outdoors
      • Chapter One
        • Ask Lauren Fleshman
        • Real Talk Reflections
        • Health
        • Spirituality
        • Food/Nutrition
        • Creativity
        • Yoga
    • About
      • About
      • Sponsors
      • Press
    • Contact