13: Tawnee Prazak on Triathlon, Coaching, and Nutrition

Tawnee Prazak is a triathlon coach, personal trainer, triathlete, Endurance Planet podcast host, and model.

In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition.

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