5: Giuliana Hazelwood on Yoga, Wellness, and Mindful Living

Giuliana Hazelwood is a yoga teacher, writer, and self-described happiness ambassador living in New York City.

Giuliana is the creator of Lovely Healthy, a healthy and wellness blog and works at Greatist, a fitness and health startup.

In this episode we discuss Giuliana’s relationship with yoga: from who are her main teachers to how yoga aided her on the path of recovery from a period of severe illness in her early twenties. Giuliana discusses the future of her blog Lovely Healthy and her perspective on nutrition as informed by her studies of Ayurveda. Lastly, Giuliana shares her insight on how to be a mindful person in a modern world.

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