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141: Ian O’Dwyer on the Emotional Factor in Athletic Performance
August 5, 2015

“The emotional content, the emotional factor is something we have to bring back into an [...]

131: Greg Ux on the Path of Wellness Entrepreneurship
June 5, 2015

“The little things are the big things. If you do the little things well, they [...]

44: Amber Sayer on Running and Overcoming Anorexia
May 28, 2014

In this episode Amber Sayer, exercise physiologist, personal fitness trainer, competitive distance runner, and certified [...]

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    ROO Team

    Podcast Management by
    Nic Errol
    Audio Production by
    John Summerford
    Design by
    Tim Briggs
    Album artwork and header banner by
    Caitlin-Marie Miner Ong
    • The Podcast
      • Chapter Two
        • Soul Sister Sessions
        • Running
        • Adventure
        • Triathlon
        • Outdoors
      • Chapter One
        • Ask Lauren Fleshman
        • Real Talk Reflections
        • Health
        • Spirituality
        • Food/Nutrition
        • Creativity
        • Yoga
    • About
      • About
      • Sponsors
      • Press
    • Contact