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137: Kevin Courtney The Medicine of Yoga, Music, and the Present Moment
July 15, 2015

“It’s medicinal to be so present. It’s medicine and wherever that student is, in that [...]

97: Gillian Gibree on Practicing Yoga on Water
January 16, 2015

In the episode, Gillian Gebree, yoga teacher, professional ocean sports athlete, and owner of Paddle [...]

78: Goldie Graham on the Power of the Yoga and Running Communities
September 17, 2014

In this episode, Goldie Graham, yoga teacher, community organizer, and runner, describes her yoga background [...]

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    ROO Team

    Podcast Management by
    Nic Errol
    Audio Production by
    John Summerford
    Design by
    Tim Briggs
    Album artwork and header banner by
    Caitlin-Marie Miner Ong
    • The Podcast
      • Chapter Two
        • Soul Sister Sessions
        • Running
        • Adventure
        • Triathlon
        • Outdoors
      • Chapter One
        • Ask Lauren Fleshman
        • Real Talk Reflections
        • Health
        • Spirituality
        • Food/Nutrition
        • Creativity
        • Yoga
    • About
      • About
      • Sponsors
      • Press
    • Contact