Yoga Episodes

176: Jason and Chelsey Magness on Discovering Joy and Challenge in Adventuring Racing and Slackline Yoga

In this episode, Jason and Chelsey Magness, professional multi-sport athletes and yoga teachers, explore the joys and challenges in adventuring racing and Slackline Yoga. [...]

155: Karen Fabian on The Reality of Being a Yoga Teacher

In this episode, Karen Fabian, yoga teacher, writer, and creator of Bare Bones Yoga, explores the reality of being a yoga teacher. Karen describes her style of teaching and how she knew she wanted to teach yoga. She discusses the impact of social media on the evolution of yoga in [...]

137: Kevin Courtney The Medicine of Yoga, Music, and the Present Moment

“It’s medicinal to be so present. It’s medicine and wherever that student is, in that moment, they’re either able to swallow it and be like, ‘oh thank you,’ or it’s going to be so bitter, scary, and frightening that they need to go off and do some more work before [...]

134: Demetri Velisarius on Training the Mind, Body, and Spirit

“What’s your training? What are you training for? Where’s your energy going? To evaluate the direction of your life, realize that the simplest movements can be profound.” * In this episode, Demetri Velisarius, creator of PranaDandaYoga, former competitive boxer, bicycle racer, social worker, experienced meditator, and Prana Flow Yoga teacher, [...]

129: Ask the Yogi Runners 5 on The Power of Yoga in Setting a Marathon PR

“Sometimes the mind during a marathon will start drifting to other competitors and external situations, when really, you need to be focusing on holding your form and a relaxed state.” * Ask the Yogi Runners is a series on Running On Om hosted by Julia Hanlon and Susie Stephen. In [...]