In this episode, Janet Stone, yoga teacher, environmental advocate, and chanting artist, discusses what it means to live a life of devotion.
Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.
In this episode, Magda Boulet, professional ultra runner, Olympian, and head of Innovation & Product Development at GU Energy Labs, discusses how to believe in yourself with confidence and joy.
Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. We dive deep into how we cultivate trust and vulnerability in our everyday lives.
In this episode, MC YOGI and Amanda Giacomini, yoga teachers and artists, muse on creativity, spirituality, and art.
In this episode, I celebrate ROO’s 200th episode with my first Q&A episode answering listener questions. I am so grateful to my soul sister Nicole Antoinette for interviewing me and in our conversation, I answer your questions on…