“There is something noble about just going out and starting and putting yourself out there [...]
“Wow, this guy just went from 4:25 to 4:08 in one year and its because [...]
“Everyday has its purpose. Whether its an easy run for recovering or a workout, there [...]
In this episode, Mike Burnstein, cofounder of Janji Running Apparel and runner, tells the story [...]
In this episode, Kara Goucher, professional runner for the Oiselle team, Olympian, and mother, tells [...]
In the episode, Alicia Shay, professional runner, coach, and nutritionalist, tells the story of why [...]
